• Founder, Head Strength & Conditioning Coach

    Malcolm has been in the Health and Fitness Industry for over 10 years. He has a background in Exercise Science and Sports Psychology. Biggest passion is helping people reach their goals and challenges in life. His mission is to bring confidence and inspire those around him to love yourself from the outside looking in and establishing what it means to live a healthier life and become a better version of yourself.

    Education: Master of Science: Sports Pedagogy (University of Texas at San Antonio) Bachelors of Science: Exercise Science (University of Texas at San Antonio)

    Certifications: NSCA: Certified Strength and Conditioning Specialist (CSCS), Tactical Strength and Conditioning Facilitator (TSAC-F), USA Weightlifting USAW-L1 Sport Performance

 
 

  • Briana is an entrepreneur, professional athlete and fitness coach.

    Briana graduated from Mercer University in 2015 where she earned her Bachelor’s degree in Sports Business Management with a minor in Spanish.

    She was a member of the women’s basketball team and because of her success on the court she was able to further her career by playing professionally overseas for 6 seasons in many different countries.

    While playing, Briana also pursued her passion for fitness and earned her NASM Certified Personal Trainer certification in 2017. A couple years later she also earned her NASM certification in Sports Performance Enhancement. Briana has experience with training clients from all walks of life. From everyday functional training, to professional athletes including WNBA players.

    Her specializations include: strength, weight loss, speed, agility, quickness, injury prevention methods and more. She continues to pursue her passion for fitness by continued education in the field.

    Certifications: NASM Certified Personal Trainer certification

    NASM certification in Sports Performance Enhancement

 
 
 
 
 

  • Dr. Megan Francisco Harris is a Board-Certified Doctor of Physical Therapy. Megan has taken a special interest in working with those with back, shoulder and neck related conditions. She graduated from Langston University and went on to earn a Doctorate in Physical Therapy (DPT) from the University of Texas Medical Branch. Megan completed an Orthopedic Residency at Memorial Hermann Ironman Sports Medicine Institute in Houston, Texas - where her clinical practice was advanced, produced national research, and enhanced her manual therapy and differential diagnosis skills in athletes and non-athletes across the lifespan. Additionally, Megan received her Certification in Dry Needling (Cert. DN) from the American Academy of Manipulative Therapy. 


    Megan has a passion for teaching and empowering her clients to learn how to manage their pain and take control of their health. She specializes in orthopedic and spine physical therapy and strives to guide her clients to achieve an active lifestyle with a total body approach to fitness and rehabilitation.

    In her free time, Megan enjoys spending time with her amazing husband, enriching marriages and relationships on her podcast, and obsessing over cycling and pilates to maintain a healthy and well-balanced life!

 
 
 
 
 

  • Aldair has been in the Health and Fitness industry for 10 years. He has a background in exercise physiology and has been a Registered Dietician for 2 years. His biggest passion is helping people overcome obstacles in daily living that might not let them live their healthiest lives. Whether it’s work, family, or simply not knowing where to start, Aldair has made it his mission to help people drop fear and start on their lifelong path to a healthier version of themselves. It’s not always easy, but definitely worth it!